Surf Therapy for Moms
What to expect:
This unique curriculum weaves together the Groundswell Surf Therapy TM curriculum along with Innate Traditions Postpartum curriculum. In the 4 weeks you will learn to surf alongside supportive surfsisters while also gaining tangible skills and support in reclaiming your body, heart and mind.
When:
Starting in August 6, Wednesdays 10:30-12:30pm @ Ocean Beach (4 weeks)
Who is this program for?
Wether you are pregnant, a new mom, or have been a mom for years we welcome you to come join us for a time in circle as we reclaim and redefine ourselves as mother.
Your Facilitator Team
Our facilitator team is made up of licensed mental health professionals, surf coaches and trauma informed and trained surf supporters. So wether you have never surfed before, don’t know how to swim, or are reclaiming your belonging in the sea after experiencing fear, injury, or birth...our team is trained and ready to meet you were you are at. We uphold the highest standards of psychological and physical safety providing 1:1 support in the sea from our trained team.
About Innate Traditions
info to come….
About Groundswell Surf TherapyTM
info to come…
Cost
Sliding Scale: $800-$350 for the 4 week program
We also accept insurance: Aetna, UHC/Optum, CIGNA/Evernorth
*If we are outside of your network we can provide a superbill for you to submit to your insurance provider for reimbursement
Cost includes: surf journal, hands on practice and tools for postpartum, art materials, 4 weeks of guided Surf Therapy group + a lifelong ocean practice and community to continue enjoying life’s waves with
“I gained much more than grounding skills and a surfing experience. I was in crisis when I began the program and I gained a valuable support system with my surf sisters. My previous fear of the ocean is now a fond admiration of Mother ocean. I knew I could come as broken as I often was and would leave healed I treasure the bonds and hold each surf sister in my heart Now my son is excited for both of us to go out and surf!” Thankyou Groundswell!”
- Surf Therapy program participant 2019